Claire Nielsen

Claire Nielsen is a health and nutrition coach, columnist, public speaker at health expos, and founder of www.elixirforlife.ca.

She has published articles on nutrition, mental health and relationship health for several years.

Recent Work by Claire

Claire Nielsen: How digestion works

Eating slowly and chewing deliberately is important.

Dec 18, 2024 11:26 AM Read more >

Claire Nielsen: Who am I? The body, mind and spirit connection

"Know thyself is a deep concept and drives my own personal journey in my quest to reconnect with my soul and others on this journey of being human," writes columnist Claire Nielsen.

Dec 9, 2024 3:31 PM Read more >

Claire Nielsen: When it comes to skin care, read the labels

Our skin is our biggest organ.

Dec 2, 2024 6:00 AM Read more >

Claire Nielsen: Fighting fibromyalgia

Columnist Claire Nielsen shares her personal experience with fibromyalgia and how an anti-inflammatory diet is key.

Nov 25, 2024 6:00 AM Read more >

Claire Nielsen: Healing gout

Discover the causes, symptoms, and treatment options for gout—a painful form of arthritis predominantly affecting men.

Nov 18, 2024 6:00 AM Read more >

Claire Nielsen: Identity vs. emotional state

Positive thinking and self-loving declarations do work, writes columnist Claire Nielsen.

Nov 11, 2024 6:00 AM Read more >

Claire Nielsen: Media violence and our children's long-term exposure

"The parents of my generation did not realize the negative impact that media and gaming violence would have on our children’s mental health," writes columnist Claire Nielsen.

Nov 4, 2024 6:00 AM Read more >

Claire Nielsen: Start your day with a smoothie

Columnist offers readers her smoothie recipe.

Oct 28, 2024 6:00 AM Read more >

Claire Nielsen: Raising teens to 'let be and let go'

It is up to us to accept the lessons and give up what we used to know, and heal any generational traumas or dysfunctional parenting styles.

Oct 22, 2024 6:00 AM Read more >

Claire Nielsen: Coping with teen rebellion — take nothing personally

All we can do is our best with an open heart and understanding ears.

Oct 17, 2024 6:00 AM Read more >

More work by Claire >