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BBB: Jan. 27–31, 2025, is Data Privacy Week. Is your ID safe?

BBB: Jan. 27–31, 2025, is Data Privacy Week. Is your ID safe?

Find BBB resources to learn to spot the signs of identity fraud and the ways you can protect yourself.
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Coquitlam high school 'just met a girl named Maria'

Coquitlam high school 'just met a girl named Maria'

Directed by Natalee Lovelock, 'West Side Story' is the biggest musical ever staged at Coquitlam's Pinetree Secondary School. Tickets are now on sale.
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Tips on overcoming the loss of cherished, personal belongings in disasters

Tips on overcoming the loss of cherished, personal belongings in disasters

Losing important sentimental belongings — those items that represented who you are — can be traumatic for those who go through disasters that destroy homes.
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Screen breaks and the right desk setup offer relief from work-related eye strain

Screen breaks and the right desk setup offer relief from work-related eye strain

NEW YORK (AP) — The trouble started every day at around 3 p.m., after Cathy Higgins had spent five or six hours staring at an array of computer screens at her desk.
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A healthy resolution for 2025? Start a garden. Tips for beginners

A healthy resolution for 2025? Start a garden. Tips for beginners

A few hours spent outdoors nurturing fruits, flowers and vegetables each week can provide physical exercise, stress reduction, vitamin D and even a better diet.
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Here are five steps to build financial confidence for your family

Here are five steps to build financial confidence for your family

Gulf & Fraser’s Pamela Maclean is your guide towards achieving financial freedom
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This Puerto Rican pork roast boasts tender meat and crackling, crisp skin

This Puerto Rican pork roast boasts tender meat and crackling, crisp skin

Pérnil al caldero is a Puerto Rican staple of succulent slow-cooked pork with shatteringly crisp skin that’s seasoned with adobo, a garlicky, oregano-spiced marinade.
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'It's like preventative medicine': Port Moody says the province can do more to help reduce poverty

'It's like preventative medicine': Port Moody says the province can do more to help reduce poverty

Port Moody councillors Amy Lubik and Samantha Agtarap say it's time to test a universal basic income in the province.
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See who's performing at Coquitlam's Festival du Bois in March

See who's performing at Coquitlam's Festival du Bois in March

Early bird tickets are now for sale for the 36th annual Festival du Bois, a francophone music and culture festival in Coquitlam that runs March 5 to 7, 2025.
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Is it time to ban petting zoos in Port Moody?

Is it time to ban petting zoos in Port Moody?

A report being presented to Port Moody councillors on Tuesday, Jan. 21, says mobile live animal programs have little educational value
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