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Fitness, food and fun for Seniors Week in Coquitlam, PoCo

Coquitlam and Port Coquitlam, in partnership with Aspira Retirement Living, host a number of free events for residents ages 50 and up during Seniors Week, June 2 to 8, 2024.
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Coquitlam residents ages 50 and up can pick up a Seniors Week passport and collect stamps at group activities for a chance to win a prize.

The passport booklets, which can be collected at the Dogwood or Glen Pine pavilions or the Maillardville Community Centre, list several free events happening for seniors during the dedicated week, June 2 to 8, that's presented in part by Aspira Retirement Living (Astoria and Mayfair Terrace).

For every three stamps, the participants name will be entered into a draw.

And in Port Coquitlam, the Port Coquitlam Community Centre (2150 Wilson Ave.) will be filled with fun programs during the special week, which kicks off with a Homeowners Grant Workshop on Monday, June 3.

Port Moody has a Seniors Try It Week from June 17 to 21.

Below, the list of Seniors Week activities; pre-registration and/or a donation may be required:

Coquitlam

Sunday, June 2

  • Meeting of the Melodies

Monday, June 3

Tuesday, June 4

  • Tea, Tour and Textiles
    • Evergreen Cultural Centre, 10:15 a.m. to 12:30 p.m.; by donation
  • Swimming lesson
  • Youthful vitality workshop
  • Trees in the Garden
  • Maillardville Winter Walk and Talk
  • Introduction to drawing with soft pastels

Wednesday, June 5

  • A Walk in Nature
  • Aspira-lympics
  • Blood pressure clinic
    • Dogwood Pavilion, 11:30 a.m. to 1 p.m.
  • Welcome to Dogwood

Thursday, June 6

  • Low impact soccer
  • Low impact basketball
  • Brain bootcamp with Aspira
  • Dementia Friends
  • Swimming lesson
  • Barbecue
    • Spirit Square by Glen Pine Pavilion, 11:30 a.m. to 1 p.m., $20 (Course ID 146574)
  • Introduction to line dance

Friday, June 7

  • Navigating your retirement journey
  • Young at Heart movie
  • Co-existing with wildlife
  • Dogwood social evening

Saturday, June 8

 

Port Coquitlam

Sign up via portcoquitlam.ca/register; all events are at the Port Coquitlam Community Centre.

Monday, June 3

  • Homeowners grant workshop
    • PCCC small multi-purpose room, 9:30 a.m. (activity #97118)
  • Pancake breakfast
    • Wilson Lounge, 10 to 11:30 a.m. 
  • Silver Chord choir performance
    • Mabbett Hall, 1 to 2 p.m.

Tuesday, June 4

  • Guided painting class
    • JB Young Room, 3:30 to 5:30 p.m. (activity #97634)

Wednesday, June 5

  • New members info session
    • Wilson Lounge, 1:30 to 2:30 p.m. (activity #92372)

Thursday, June 6

  • Lunch with the mayor and council
    • Wilson Lounge, 12:30 to 2:30 p.m., $10 for non-members (activity #91838)

Friday, June 7

  • Container gardening workshop
    • Mabbett Hall, 1 to 2 p.m. (activity #97120)

Saturday, June 8

  • Health and wellness fair
    • Mabbett Hall, 10 a.m. to 3 p.m.