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10 of the biggest weight loss myths, according to an obesity medicine expert
Hers separates fad from fact to bust common weight loss myths.
Apr 18, 2025 7:00 PM
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Is your teen sleep-deprived? These expert bedtime tips could help
Navigating bedtime with a teenager is, in many homes, a nightly battle with a constant refrain: Get off your phone! Go to bed! Research shows that today’s teenagers are more sleep-deprived than ever before .
Apr 16, 2025 9:27 PM
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Johnny Bootleg, The Limit to play at Port Coquitlam's May Days
After the Rotary May Days parade on Saturday, May 10, head over to the Party in the Square by the Port Coquitlam Community Centre for an afternoon of music, beverages and fun.
Apr 15, 2025 3:05 PM
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The bears are starting to wake up. Coquitlam is issuing warnings
As bruins emerge from their dens, Coquitlam RCMP and the City of Coquitlam are alerting the public to keep their garbage and organic bins inside until collection day.
Apr 15, 2025 12:05 PM
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Go inside the factory where Peeps are made
BETHLEHEM, Pa. (AP) — Love them or hate them, those marshmallow Peeps that come in blindingly bright colors and an array of flavors are inescapable around the Easter holiday.
Apr 15, 2025 10:17 AM
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Asparagus in the garden takes its time but is worth the wait
Asparagus isn’t the most common vegetable among home gardeners, and that’s likely because growing it is an exercise in patience. But three years of patience is a small price to pay for up to 20 years of relatively effortless tender green shoots.
Apr 15, 2025 5:13 AM
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Photos: Purple flags around Coquitlam's Lafarge Lake a sobering reminder of lives lost
Each flag represents 10 lives lost in British Columbia due to the toxic drug supply since 2016
Apr 14, 2025 3:05 PM
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Letter: The toxic drug crisis continues to take Tri-City lives
I've been a member of the Tri-Cities Community Action Team since 2016 when the toxic drug crisis was declared a public health emergency in B.C., writes Gill McCulloch.
Apr 14, 2025 9:05 AM
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So your home's not social-media perfect? How to get over 'house shame' and invite people in
NEW YORK (AP) — Robbie Randolph is a real estate agent and interior designer for the rich, yet even he's not immune from the anxiety of “house shame.
Apr 14, 2025 7:27 AM
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Claire Nielsen: A brief comparison of the digestive issues IBS, Crohn's and Colitis
The key distinction among these conditions is in their level of inflammation and potential damage to the digestive tract.
Apr 14, 2025 6:00 AM
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